Some conversations feel easy from the start — like sitting down with a friend who already understands the road you’re on. That’s exactly how this Talk and Tunes  episode with Wesley Spangler felt. Wesley is a working country musician who has spent years playing everywhere from local bars to weddings, festivals, and stages across multiple states. He joined me for a laid-back porch conversation about music, travel, and why connection matters more than anything else when you st

I’ll be honest — this website refresh and rebrand has been a lot. Doing most of it on my own (with an incredible website designer and a very patient, supportive husband), trying to meet deadlines I set for myself, take care of my health, and still show up for family… it can get overwhelming. This month has been a reminder that sometimes it’s okay to step back, breathe, and say, “This is too much right now.” Put the headphones on. Take a drive. Call a friend. Do whatever hel